Jaynes yoga is such a mind, body and soul experience. I always look forward to Tuesdays to rebalance with the breath work, my strength and flexibility has vastly improved. Jayne incorporates the sound bowl and gives each of us a personal reiki touch to end the session. This inspired me to book reiki with Jayne and I was not disappointed. Her energy is so balanced and she really tuned into the areas I know I’m blocked and have pain. I would always recommend Jaynes work to anyone who is looking for a way to de-stress, regulate, improve overall health and heal.