Reiki Attunement

Reiki is a gentle and natural healing technique for the mind, body, and spirit.
Reiki Attunement

Breathe and Flow Wellbeing Reiki Attunement Days

Reiki is a gentle yet powerful energy healing practice that reconnects you with your innate ability to heal yourself and others.
My Reiki Attunement Days are immersive, heart-led experiences designed to support personal transformation, energetic alignment, and spiritual growth.
These trainings are ideal whether Reiki is calling you for self-healing, to support loved ones, or as part of your professional holistic work.
reiki attunement
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Reiki Levels of Attunement

Reiki Level 1 – Awakening

Reiki Level 1 is an initiation into the Reiki energy and lineage, with a focus on self-healing and grounding.

Reiki Level 2 – Expansion

Reiki Level 2 deepens your practice and opens you to working with others.

Reiki Master – Embodiment

The Reiki Master level is a sacred step for those ready to fully embody Reiki as a way of life and, if called, to teach and attune others.

What to Expect

All attunement days are held in a safe, nurturing space with time for learning, practice, integration, and rest. Group sizes are kept small, and each participant is fully supported. You’ll receive a manual and certification for each level completed. Is Reiki for You? No prior experience is needed — only an open heart. Reiki meets you exactly where you are. If you feel the pull, trust it. Reiki has a beautiful way of arriving when we’re ready.

The Blog

reiki attunement

What to expect from your Attunement

Reiki Level 1 – Awakening
Reiki Level 1 is an initiation into the Reiki energy and lineage, with a focus on self-healing and grounding.

You’ll receive your Level 1 attunement and learn:

  • The foundations and principles of Reiki
  • How to work with energy safely and intuitively
  • Hands-on Reiki for self-healing
  • Ways to connect more deeply with your intuition

This level often brings a sense of calm, clarity, and reconnection to self.

Reiki Level 2 – Expansion
Reiki Level 2 deepens your practice and opens you to working with others.

You’ll receive your Level 2 attunement and learn:

  • The Reiki symbols and how to work with them
  • Distance healing across time and space
  • Stronger energetic boundaries and confidence in practice

This level supports emotional healing, spiritual growth, and purpose-led expansion.

Reiki Master – Embodiment
The Reiki Master level is a sacred step for those ready to fully embody Reiki as a way of life and, if called, to teach and attune others.
You’ll receive your Master attunement and explore:

  • Master-level energy transmission
  • Deepened spiritual and energetic awareness
  • Holding space for healing, transformation, and initiation

This level is as much about embodiment as it is about technique — a coming into alignment with your highest energetic potential.

Meet Our Team

Professional Yoga Trainers

Jayne Simmonds

Yoga | Reiki Master Sound Healing

What my clients say about Reiki

Clients often say that Reiki with Jayne at Breathe & Flow leaves them feeling lighter, calmer and more in tune with themselves. Many describe a deep sense of relaxation after each session, with stress easing and balance returning. Even those who were initially sceptical share how surprised they are by the lasting sense of peace and clarity they experience, with Reiki becoming an essential part of their ongoing self-care and wellbeing journey.