Corporate Wellbeing

We believe that true wellness comes from nurturing the mind, body, and spirit as a whole.
Corporate Wellbeing

Corporate Wellbeing & Workplace Wellness Programmes

Support your people. Strengthen your business.

Our corporate wellbeing sessions are designed to help organisations support the mental, emotional and physical wellbeing of their teams — reducing stress, improving focus and building resilience in today’s fast-paced working environments.

Modern workplaces place constant demands on employees, often leading to burnout, fatigue and reduced engagement. By integrating mindful wellbeing practices into the workplace, businesses can create calmer, more productive teams who feel valued, supported and energised.

Flexible Delivery

We offer:

  • On-site corporate wellbeing sessions
  • Online and hybrid options
  • One-off events or ongoing programmes
  • Fully bespoke packages aligned to your company goals

Whether you’re looking to introduce wellbeing into the workplace for the first time or enhance an existing programme, we’ll work with you to create a solution that feels authentic, effective and accessible.

Get in Touch

If you’d like to explore corporate wellbeing sessions for your organisation, we’d love to talk.

Get in touch to discuss your team’s needs and create a tailored wellbeing programme that supports both your people and your business.

Jayne is a Full member of the UK Reiki Federation, the International Yoga Alliance and is a Reiki Master Teacher & IPHM Qualified Sound Therapist

Contact Us

   

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What We Offer

We deliver tailored corporate wellbeing experiences that fit seamlessly into your organisation, including:

  • Workplace yoga sessions (in-person or online)
  • Guided breathwork for stress management and focus
  • Sound healing sessions for deep relaxation and nervous system reset
  • Mindfulness and relaxation workshops

Wellbeing sessions for team away days, conferences and leadership events

All sessions can be adapted to suit different team sizes, schedules and environments — from short lunchtime resets to longer workshops or regular wellbeing programmes.

Benefits for Employees & Employers

Employees often report:

  • Reduced stress and anxiety
  • Improved focus, clarity and productivity
  • Better sleep and energy levels
  • Greater emotional balance and resilience
  • A stronger sense of wellbeing and connection at work

 

These practices help regulate the nervous system, supporting both mental health and physical wellbeing — particularly valuable for desk-based, high-pressure or hybrid working teams.

Investing in corporate wellbeing can lead to:

  • Increased employee engagement and morale
  • Reduced absenteeism and burnout
  • Improved retention and workplace culture
  • Enhanced performance and productivity
  • A healthier, more sustainable workforce

 

Wellbeing initiatives demonstrate genuine care for your people, helping position your organisation as a supportive, forward-thinking employer.

 

Meet Our Team

Professional Yoga Trainers

Jayne Simmonds

Yoga | Reiki Master Sound Healing

Ready to invest in your well-being?